It's 2020: let's rock it!
October 3 (Thursday) at 20:00

Class length
1 hour 30 minutes
Yoga Tribe K3, 8045 Zürich
It's 2020: let's rock it!

What could be better than starting 2020 with a special uplifting rocket yoga series? It's not only a new year but even a new decade and this is your chance to make it powerful. Don't miss this: Elvira is leading us through three special classes in January making us more familiar with Rocket Yoga breathing techniques, bandha and dristi - and of course asanas. Rocket Yoga is also known as the “YES” yoga of the Ashtanga world. So we say: yes, please and hello to new times.

About Elvira

"My purpose is to inspire others and awake their passion for yoga. My classes are grounding but playful, challenging but calming. I create a safe space where students can enquire within, connect to their heart and breath, so yoga can happen"

Elvira first read about yoga as a child, when she found a book in her mum's library. There was something about yoga that caught her immediate attention. And yet, it took a number of years, before she actually went to her first yoga class. She was in Bali for the first time during a rather turbulent time of her life. She sought out yoga with the intention to bring some sort of relaxation and ease back into her life and what she got was much more: it changed her life.

Ever since, yoga has been a central part of her life. She has been practicing with Richard Freeman, David Swenson and Manju Joice. In 2015, Elvira took some time off to travel to India, completed her 200 hours teacher training and started teaching Asthanga Yoga. During a trip to the US a few months later, she discovered Rocket Yoga, fell in love and decided to bring it to Switzerland. Therefore a few months later, she certified as Rocket Yoga teacher in Finland and started teaching it in Zurich.

Please arrive at least 10 to 15 minutes prior to the class start.

Lehrer: Elvira
Preis: CHF30.00 oder Pass
Dauer: 90 Minuten
Sprache: Deutsch oder Englisch
Ort: K3 Yoga Tribe, Rüdigerstrasse 17, 8045 Zürich 

Bitte beachte, dass du mit der Anmeldung/Registrierung für diese Yogalektion unsere AGB’s und unsere Datenschutzerklärung akzeptierst.

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